January 2012
4 posts
Caribbean Island Lime Shrimp
Jan 24th
3 tags
Quinoa Fruit Salad
Ingredients: 3/4 cup dry quinoa 3 cups strawberries, sliced 2 cups fresh blueberries 1 cup cherries, pitted and sliced 2 tbsp pure maple syrup 1 tsp balsamic vinegar 1 tbsp fresh lime juice Pinch of kosher salt 1/2 cup almonds, chopped  Directions: Cook quinoa according to package directions. Chop the fruit and place in a large bowl. Mix the maple syrup, balsamic, lime juice, salt in...
Jan 19th
8 notes
3 tags
Grilled Veggie Sandwich with Guacamole Mayo
Ingredients: 1/4 cup portobello mushrooms 1/4 cup asparagus 1 avocado 1 tablespoon cilantro few slices of jalapeno 1 teaspoon lime juice 1/2 medium tomato 1 romaine leaf 2 slices of onion (optional) 1 teaspoon diced onion (optional) 2 slices low sodium Ezekiel Bread 1 tablespoon ghee or coconut oil Preparation: Sautee the mushrooms, asparagus, and onion in the organic ghee or coconut oil. Mash...
Jan 13th
18 notes
3 tags
The Green Smoothie
Jan 12th
2 notes